WASAGA COED U7/2018 Training & Games

Service Description

Program dates: Thursdays 7PM, May 29 - August 14, end of the season party on the weekend August 16th or 17th. The program cost covers HST and includes uniforms (jersey, shorts, and socks), end of the season team party. Outdoor Soccer Training Program is delivered on-field for kids of all skill level (beginner to advance). We have a soccer-specific strength and conditioning program incorporating exercise both with and without a ball. Each 1 hour Training Session is divided into 3 blocks: 1. Active Warm-Up: 10 min. 
Exercises designed to raise the body’s temperature, and stretch muscles. 2. Skill Development: 30 min
. Fun exercises which teach soccer specific movement mechanics and gives players an opportunity to compete against each other. Kids will have an opportunity to practice shooting, dribbling & ball control, passing & receiving, defending & shielding through a variety of fun activities and interactive games. 3. Soccer Game/Scrimmage: 20 min.